When you’re in the hospital all day (or running around with the Doctor) you need a highly caffeinated tea like yerba maté.
You will receive a tin enough for 10-12 cups of tea.
Ingredients: yerba maté, lavender, lemongrass
Directions: Steep 1 teaspoon of tea in freshly boiled water for 3 to 5 minutes.
I tried this an adventure into
Yerba Mate tea. I really liked how energized I felt after drinking it brewed and will be using this a go to for the mornings I need extra caffeine! The aroma had a centering effect, and I felt ready to take on new challenges.